I have also become much more active since the loss of 80 pounds (most of which was fat loss). I have gone to I-Fly (indoor sky-diving) and zip lining in the state of New Hampshire. I have bought a new Harley Ultra Limited motorcycle and have a vacation planned for Sept. 2015 to ride The Tail of the Dragon up in TN area.
I have put both my daughters into the program. One has lost 35 pounds and reached her ideal weight in two months. The other is working on reaching her goal. I would highly recommend this program to anyone needing to lose weight. It is far superior to other programs in one critical area. It teaches you how to lose weight by showing you what to eat. If you follow the list of foods to eat, you will see drastic weight loss in a short time. It worked for me with absolutely no exercise. Try it but know that it will change your life forever. It did for me.